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Quit Jacking Around Habit Framework
A habit-stacking system built on five principles: Anchor, Make it Tiny, Reinforce Identity, Track and Measure, and Adjust Weekly. The framework uses habit trackers, weekly reset sheets, and keystone habit selection to create sustainable routines.
Sep 26, 2025, 5:43:00 PMA habit-stacking system built on five principles: Anchor, Make it Tiny, Reinforce Identity, Track and Measure, and Adjust Weekly. The framework uses habit trackers, weekly reset sheets, and keystone habit selection to create sustainable routines.